The heat is on, and officials want you to take the heat advisories seriously.
Temperatures are forecast in the 90s for the next few days, with heat index values making it feel closer to 100 degrees.
The combination of hot temperatures and high humidity will combine to create a dangerous situation in which heat illnesses are possible.
To ensure your safety, and the safety of those around you, make sure you're in a place with air conditioning, whether it's a shopping mall, library or cooling center.
Cooling centers have been established around the area:
- Berks Encore's center at 40 N. 9th St. in Reading will be open from 8 a.m. until 6 p.m. through Friday. Call 610-374-3195.
- The Family First Resource Center at 416 S. 7th St. in Reading will be open from 9 a.m. until 6 p.m. through Friday. Call 610-372-7488.
- The Center at Spring Street in Boyertown will be open from 8:30 a.m. until 4:30 p.m. through Friday. Call 610-367-2313.
- Casa de la Amistad at 501 Washington St. in Reading will be open from 8 a.m. until 4 p.m. through Friday. Call 610-685-1284.
- Robeson Lutheran Church, Mohnton: Monday – Thursday, 9 a.m. until 4 p.m. and Friday from 9 a.m. – noon.
- Frieden’s Lutheran Church, Oley: Monday – Friday, 8:30 a.m. – 5 p.m.
- Strausstown Community Campus (formerly Strausstown Elementary School), lower level: Monday – Friday, 8:30 a.m. – 6 p.m.
- Keystone Villa at Fleetwood, Blandon: Monday – Friday, 9 a.m. – 5 p.m.
Except as noted, Monday through Friday (July 15-19), the following senior centers will be open from 9 a.m. until 7 p.m. and on Sat., July 20 from 10 a.m. until 4 p.m.
- Ben Wilson Senior Center,* 580 Delmont Ave., Warminster, Pa. 18974. Phone: 215-672-8380. Closed Thurs. and Fri., July 18 and 19 / open Sat., July 20 until 3:30 p.m.
- Bristol Borough Area Active Adult Center, 301 Wood St., Bristol, Pa. 19007. Phone: 215-788-9238
- Bristol Township Senior Center, 2501 Bath Rd., Bristol, Pa. 19007. Phone: 215-785-6322.
- Pennridge Senior Center,* 146 E. Main St., Silverdale, Pa. 18944 Phone: 215-453-7027. Open Mon. - Fri. until 6 p.m / no hours Sat., July 20.
Fans may be available through the AAA for senior residents of Bucks County (age 60+) who do not have a fan or air conditioner. The elderly also may call 267-880-5700 for help during this period of extreme heat.
The Lehigh County Senior Center, located at 1633 Elm St. in Allentown, is open from 8:30 a.m. to 10 p.m. most days. 610-437-3700.
Most of the Senior Adult Activity Centers (SAACs) are air-conditioned, as are malls and libraries.
The Montgomery County Human Services Center, at Fornance and DeKalb Streets in Norristown, will also be a cooling site during a Code Red Heat Emergency for residents who cannot access other sites.
During the day, homeless residents can escape the heat at:
- Coordinated Homeless Outreach Center (CHOC) on the Norristown State Hospital grounds (610-292-9244),
- Norristown Ministry’s Hospitality Center (610-277-1321) during their hours of operation
- Norristown office of the Salvation Army (610-275-4183)
- Pottstown office of the Salvation Army (610-326-1621)
Salvation Army, 1110 Northampton Street, Easton, 8 a.m. - 4:30 p.m. Monday-Friday, 610-258-9531
Boys & Girls Club of Easton, 210 Jones Houston Way, 9am-5pm Monday-Friday, 484-239-2075 (PLEASE CALL AHEAD)
Pen Argyl Borough is opening the Weona Park Community Center on Route 512 at Weona Park as a cooling center Thursday and Friday from 12-4 p.m. Residents age 60 and older who need a place to keep cool are welcome to come and relax in the center.
Hunterdon County, N.J. has identified several cooling centers where residents can go to beat the heat:
- Hunterdon County Library – Main Campus, 314 State Route 12, Bldg #3, Flemington, N.J. 08822. 908-788-1444
- Hunterdon County Library – North Campus, 65 Halstead St, Clinton, N.J. 08809. 908-730-6262
- Hunterdon County Library – South Campus, 1432 Route 179, Unit B1, Lambertville, N.J. 08530. 609-773-0032
Municipal supported cooling centers in Hunterdon Co.
- Califon, Califon Borough Municipal Building, 39 Academy St, Califon, N.J. Mon. – Thurs. 9 a.m. – 4 p.m.
- Clinton Township, Annandale Hose Company #1, 68 Beaver Ave., Annandale, N.J. 08801. 908-735-8800. Available upon request/as needed. Call first
- Flemington, Flemington Borough Hall, 38 Park Ave., Flemington, N.J. 08822. 908-782-8840. Tues. – Fri. 9 a.m. - 4:30 p.m.
- Flemington Library, 118 Main St., Flemington, N.J. 08822. 908-782-5733 Mon. & Wed., 9 a.m. - 9 p.m. / Tues. & Thurs., 9 a.m. - 5 p.m.
- Hampton, Hampton Borough Municipal Building, 1 Wells Ave., Hampton, N.J. 08827. 908-537-2329. Mon. – Fri. 8:30 a.m. - 4 p.m.
- Holland Township, Holland Township Fire Company Station #1, 971 Milford Warren Glen Rd., Milford, N.J. Mon. – Fri. 11 a.m. - 7 p.m. (Note: There is no established cooling center at the community center.)
- Lambertville, The Free & Public Library of the City of Lambertville, 6 Lilly St., Lambertville, N.J. 08530. 609-397-0275 / email@example.com
- Milford Borough, Milford Public Library, 40 Frenchtown-Milford Road, Milford, NJ 08848
(908) 995-4072 Wednesday 12 - 8 p.m., Thursday 11 a.m. - 8 p.m., Friday 10 a.m. - 1 p.m. & 5– 8 p.m., Saturday 10 a.m. - 1 p.m.
- Raritan Township, Raritan Township Municipal Building, 1 Municipal Drive Flemington, NJ 08822 (908) 285-0549 9 a.m. - 4 p.m. Monday thru Friday
- Readington Township, Township of Readington Municipal Building, 509 Route 523, Whitehouse Station, N.J. 08889. 908-534-5909. 8:30 a.m. – 2:30 p.m. (Note: Residents may also use the Three Bridges Library during hours of operation.)
- West Amwell Township, West Amwell Township Municipal Building, 150 Rocktown-Lambertville Rd., Lambertville, N.J. 08530. 609-397-2054. Mon. – Fri. 8:30 a.m. – 3:30 p.m.
In Warren County, the Hackettstown Municipal Building, 215 Stiger St., will be utilized as a cooling center this week (July 15 - July 19) from 9 a.m. - 5 p.m. for any Hackettstown resident who may lose power or doesn’t have an air conditioning unit.
If a resident loses power, the municipal building can also be a charging station for cell phones, computers, etc.
Some tips for dealing with excessive heat:
Air conditioning is the number one protective factor against heat-related illness and death.
During conditions of extreme heat, spend time in locations with air conditioning, such as shopping malls, public libraries, etc.
Stay hydrated: Drink cool, non-alcoholic beverages and increase fluid intake, regardless of your activitiy level.
Avoid caffeinated and alcoholic beverages which can increase the risk of dehydration.
Never, ever leave anyone inside a parked car, including children, the elderly or pets.
The National Weather Service advises that even when it's only 80 degrees outside, it can take just two minutes for the inside of your car to heat up to 123 degrees.
Avoid heavy exertion, extreme heat and sun exposure whenever possible.
Monitor high risk individuals by checking on elderly neighbors as well as children.
Limit outdoor activity to early morning or the evening hours.
Dress in light-colored, loosely fitting clothing.
Drink plenty of fluids, stay in an air conditioned room, stay out of the sun and check up on relatives and neighbors.
The worst of this six to seven-day heat wave will probably occur Thursday and Friday when the heat index is between 100 and 105 degrees.
Emergency management officials urges residents and visitors to be prepare for the dangerous conditions.
“The elderly, young children and infants and those who are medically compromised are most at risk to heat related illness. We are recommending everyone limit their time outdoors Tuesday and stay hydrated," said Hunterdon County, N.J., Emergency Management Coordinator Brayden Fahey.
"While we have recently faced a long period of hot weather, Tuesday’s forecast indicates it will be the most dangerous conditions we have seen this summer. If someone is experiencing a medical emergency the 9-1-1 system should be activated and professional assistance summoned quickly,” Fahey added.
According to the Centers for Disease Control, heat stroke is the most serious heat-related illness.
Heat stroke occurs when the body's temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down.
Heat stroke can cause death or permanent disability if emergency treatment is not provided.
Heat exhaustion is a milder form of heat-related illness that can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement of fluids.
Those most prone to heat exhaustion are elderly people, those with high blood pressure, and those working or exercising in a hot environment.
SIGNS AND SYMPTOMS
HEAT STROKE HEAT EXHAUSTION
Extremely high body temperature (above 103F) Heavy sweating
Red, hot and dry skin (no sweating) Paleness
Rapid, strong pulse Muscle Cramps
Throbbing headache Tiredness
Unconsciousness Nausea or Vomiting