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The ABC's of vitamin D: Why you need it & where to get it

Published On: Jun 17 2013 07:00:00 PM CDT
Updated On: Jun 18 2013 10:53:12 AM CDT

Many of us are hoping for more sun after last week's rain, so, today, we're talking about the "sunshine vitamin," or vitamin D.

It's being coined the new "wonder vitamin," but how much do you need, and how can you get it safely?

Dietitian Althea Zanecosky stopped by 69 News give us the ABC's of vitamin D.