During your next visit to the doctor, consider asking these questions to see if you could be at risk for heart disease.
For kids, burning calories doesn’t always have to seem like a rigorous workout. In fact, there are fun ways for kids to burn calories. Check out these 10 kid friendly exercises.
It's no fun to cut out salty snacks and red meat, but tasty alternatives can help you stay proactive about heart health without eating boiled chicken and rice cakes.