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Fitness Friday: Hot Yoga

By Melanie Falcon, Anchor / Reporter, @Melanie_Falcon, MFalcon@wfmz.com
Published On: Jan 17 2014 06:43:06 AM CST
Updated On: Jan 17 2014 10:24:40 AM CST

Fitness Friday Hot Yoga

ALLENTOWN, Pa. -

 If you made a New Year's resolution to get in shape, but you're already faltering, we've got some ideas to keep you moving.

For the next few weeks, WFMZ's Melanie Falcon will be checking out some workouts that are a little out of the ordinary in our Fun Fitness Friday series.

The first Friday she was at West End Yoga at 2315 W. HIghland St. in Allentown, where she went outside of the box and tried Hot Yoga.

The room was between 85 and 95-degrees and the class was full of stretching, balancing, breathing, and lots of sweat!