Sunrise Chef: Fred Duerr
Updated On: Jan 18 2013 10:15:09 PM CST
Chef Fred Duerr of the Rising Sun Inn in Telford is treating our taste buds to his delicious recipes again.
with spinach, mandarin oranges, and Thai chili ginger sauce
4 4oz. mahi-mahi filets 1” thick
4 oz. orange segments
4 oz. spinach
Splash of white wine
½ c Thai sweet chili sauce
¼ c ginger sauce
Pinch of sesame seeds
Sauté mahi-mahi 3-5 minutes each side. Sprinkle with sesame seeds.
Add spinach, oranges, chili, ginger sauce, and wine. Cook 3 minutes.
Pour over fish.
3 lbs. ground Buffalo meat
3 cups chopped tomato and juice 24 oz. can
3 cups canned red kidney beans washed and drained
2 cups diced onions
1 cup diced green pepper
1 cup diced red pepper
1 tablespoon chopped garlic
12 oz. beer your favorite brand or water
1/2 cup diced canned jalapeño pepper
4 oz. tomato paste
1 Tablespoon Paprika
1 Tablespoon Chili powder
1 1/2 Tablespoon Ground cumin
1 cup grated cheddar cheese
Salt and pepper
Combine 2 tablespoon salad oil and bison meat in a hot pot brown for 5 minutes. Add onion and garlic, cook for 5 minutes turn down to medium heat and add all peppers. Cook for 2 minutes. Add all spices cook for 2 minutes. And add 12 oz. of beer. Cook for 5 minutes and add tomatoes, tomato paste and kidney beans. Bring to a boil and simmer 15 to 20 minutes. Serve in a bowl. Top with cheddar cheese. Enjoy!
“Buffalo Cowboy Steaks ”
Pinch of salt, and paper
2 -1 lb. buffalo cowboy steaks
Grill to your liking.
2 cups sliced onions
1 tbl butter
¼ cup Worcestershire sauce
¼ cup balsamic vinegar
Sautee onions in butter 3-5 minutes and then add balsamic vinegar and Worcestershire sauce. Cook an additional 3-5 minutes.
Top the sauce on the steaks.
Copyright 2013 WFMZ. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Allentown police: Man a victim of apparent accidental drowning
2 men struck, killed by train near Emmaus identified
Woman, 91, struck by fire truck outside senior living community
Man found with 200 marijuana plants in yard, police say
Woman takes stand against crime in her neighborhood
Coroner: 2 males struck, killed by passing train in Upper Milford Twp.
Dozens of stray cats left behind by caretaker's death
Police: Man had many pornographic images of young children
Woman's body found in Lehigh Parkway
Emmaus geese honk at lights designed to scare them off