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CrossFit facility opens

By Gina Johnson, Web Producer
Published On: Jan 05 2013 06:00:00 PM CST
Updated On: Jan 06 2013 05:43:36 PM CST

CrossFit facility opens

ALLENTOWN, Pa. -

A new CrossFit facility held its grand opening in Allentown.

In case you aren't familiar, CrossFit incorporates functional movements performed at high intensity.  And it's done in a group setting.

Folks at the new facility say anyone at any fitness level can do CrossFit.